The prevention of the virus should act in the direction of raising the defense of the immune system. Proper nutrition comes first, with a balanced amount of vitamins and minerals. If we do not provide enough vitamins through food, we can use supplements. Regular physical activity also encourages proper work and defense of the body.
Read More WHAT CAN WE DO TO PROTECT OURSELVES FROM THE VIRUSES?
Do you suffer from joint pain? Osteoporosis is the most common joint disease. It is estimated that 45 to 70% of people in Serbia aged 45 to 75 suffer from this disease, while in the population older than 75, that percentage is as high as 80%. Of that number, about 375,000 are women. According to the latest research, that number will double in the next 50 years due to the aging of the population and the influence of factors such as the modern way of life.
One of the most common, and certainly one of the biggest causes of risk groups to seek an advice from doctors, is osteoporosis, or osteopenia as a condition that precedes osteoporosis. This problem manifests itself as a condition in which there is a loss of normal bone density, bones become brittle and fragile due to loss of building materials – one of the first symptoms may be a broken bone and at low load, back pain due to reduced vertebral flexibility.
The most important criteria for choosing a D3K2 dietary supplement are listed below. The conclusion that follows is that we must be sure that for our money we get an efficient and safe product that meets our individual needs.
Read More WHAT TO TAKE INTO ACCOUNT WHEN CHOOSING AND BUYING A DIET SUPPLEMENT D3K2?
Any inclusion in the collective implies exposure to infections that cause episodes of colds, gastroenteritis (stomach viruses), conjunctivitis, pharyngitis, etc., which may be a normal occurrence, since children are constantly in contact with a large number of children, some of whom have colds, some are in the incubation period, and some of them are just carriers without any health issues.
Read More AMENABILITY TO VIRUSES OF CHILDREN RESIDING IN COLLECTIVES
The effects of stress, fast pace of life and fatigue affect immunity, as well as consuming our energy on a daily basis. Most of our energy is consumed by stress because in nowadays people experience constant mental burden. With daily fast way of living, everyday worries, and stress in our body, an imbalance occurs and the first manifestation is mental fatigue.
Read More INFLUENCE OF STRESS, TIREDNESS AND FAST PACE OF LIFE ON IMMUNITY
30% of the population has anemia, and among the main causes iron deficiency is one of the most frequent. After the age of 65, the risk of developing this nutritional deficiency increases. Iron is mostly found in the blood in the form of hemoglobin, which serves to transport oxygen to vital organs, enabling them to function normally. If we have a reduction in iron, we will be faced with the typical clinical picture of anemia.
Celiac disease is a chronic hereditary autoimmune disease characterized by intolerance to gluten (wheat, rye and barley proteins), i.e. whose intake leads to significant damage to the small intestinal mucosa. Almost all symptoms develop due to impaired absorption of nutrients in the intestines. These substances are necessary for a person to develop and function properly, and in Celiac disease, the organism is not able to provide a sufficient amount through absorption in the small intestine. One of those important substances that is in short supply is iron, whose importance for our body is already known.
Read More IRON DEFICIENCY IN PERSONS WITH CELIAC DISEASE
An important substance that is often lacking in breastfeeding mothers is iron. Iron is important for transporting oxygen to all Pročitaj više
In people who have suffered from this serious disease, as an effect of various therapies and due to various changes in the body, anemia caused by iron loss can also occur.
Iron deficiency develops gradually, when food intake is less than the required amount (daily iron requirements are 1 mg per day for men and 2 mg for women), iron reserves in liver are reduced, iron is transported and incorporated into hemoglobin, but when reserves are spent, anemia occurs.
Read More IRON DEFICIENCY IN CANCER PATIENTS, DURING CHEMO AND RADIATION THERAPY
An important substance that is often lacking in breastfeeding mothers is iron. Iron is important for transporting oxygen to all important organs. During this period, mothers need larger amounts of iron. If the iron intake is not sufficient in nursing mothers, then not enough milk is produced that is necessary for the proper growth and development of the infant.